Sudhir Kumar Rana Athletics Coach gives a talk on Running as Base of Football Fitness
Sudhir Kumar Rana Athletics Coach gives a talk on Running as Base of Football Fitness Image

Friday, 30th Jun, 2023

Sudhir Kumar Rana Athletics Coach gives a talk on Running as Base of Football Fitness. A base of Aerobic Running is important to survive a 90min game, he said. Sudhir has come top 3 in 5000m in India, and has been coaching for 25 years or so.

Compiled By: Tushar Dev